Medicinal Plants

7 Powerful Foods To Detoxify Your Liver, Reverse Fatty Liver, and Liver Disease

Our liver is the second largest organ in our body, second only to our skin. It is very important due to its many processes which include filtering our blood, regulating our digestion, metabolizing drugs and protein production for blood clotting.…

17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks And More

Magnesium is the fourth most abundant mineral in the body, and it is crucial for our biological function and optimal health. This mineral is involved in multiple biochemical processes in the body, essential for proper metabolic function, and over 300…

7 Compelling Health Benefits to Eating Cucumber

You probably eat cucumbers all the time, but do you know the many cucumber benefits? Cucumbers are in the same family as melons and squash. There are dozens of varieties of cucumbers; some are used for eating raw while others…

The Essential Oil That Fights Anxiety, Relieves Arthritis Pain & Helps You Sleep

There are numerous varieties of chamomile, and the ones with the most medicinal qualities include German and Roman. Roman chamomile essential oil has been used as a natural treatment of digestive issues, inflammation, and skin conditions for centuries. This essential…

Eat More Red Onions: It Prevents Heart Attack, Lower Blood Sugar and Blood Pressure

Onions are believed to originate in central Asia, in modern-day Iran and Pakistan, and they have been among the earliest cultivated crops. They were grown in Chinese gardens as early as 5,000 years ago, and are referred to in the…

2 Handfuls of Cashews is The Therapeutic Equivalent of a Prescription Dose of Antidepressant Drugs

Depression affects millions of people around the world, and scientists predict that 6.7% of the U.S. adults will be affected by it in the following year. In most cases, depressed people take prescribed medications used to treat depression, bulimia, obsessive-compulsive…

If You Eat Dates Everyday For 1 Week This Is What Happens To Your Body

Dates are delicious fruits that are full of nutrients that improve health in various ways.  Date palms grow in countries around the Mediterranean, North Africa, and Asia, and in the Western countries, they are usually sold dried, with Medjool dates being…

Many People Don’t Know This, Cucumber Is An Anti-Inflammatory Food That May Reduce Gout Attacks

Cucumbers belong to the same family as watermelon, zucchini, and squashes, and are widely available in most parts of the world, even though they are a tropical plant. They have a skin similar to the one of watermelons but ranges…

Eat More Pineapples: It May Help to Prevent Heart Attack, Protects Eyes and Heart, Boosts Circulation

Pineapples are delicious tropical fruits that are rich in vitamins, minerals, and antioxidants, and their consumption improved health in numerous ways. Pineapples originate in Central and South America and are a member of the Bromeliaceae species. The name was coined…

Dandelions are not Weeds. They Build Bones Better than Calcium; Cleanse the Liver and Can Treat Eczema and Psoriasis

Most people see the common dandelion as an invasive and annoying little weed that seems to spring up out of nowhere, but did you know that dandelions are actually an incredible natural medicine and source of food? Packed full of…