Medicinal Plants

10 Plants For Your Bedroom That Will Improve Sleep Quality And Cure Insomnia

In each house, a bedroom is a special place, such a small world, which everyone wants to make as nice and cozy as possible. For this room we choose warm colors in the interior, decorate it with indoor flowers. However,…

Bay Leaves Are Called the Blessing of the Gods: Reduce Anxiety and Lower High Blood Sugar

Until now, when mentioning the term bay leaf, the leaf was meant only for a spice that enhances the taste of many dishes. But from now on it will not be so, because in the following we will find out…

What Happens When You Eat 3 Dates Per Day? Once You Know, You’ll Never Go Without Them Again

Dates are a special kind of fruits. Dried and contained, dates are not only tasty but exceptionally healthy as well. Oftentimes, dates are not as discussed as we would like, but it is important to mention just how healthy they…

7 Powerful Foods To Detoxify Your Liver, Reverse Fatty Liver, and Liver Disease

Our liver is the second largest organ in our body, second only to our skin. It is very important due to its many processes which include filtering our blood, regulating our digestion, metabolizing drugs and protein production for blood clotting.…

17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks And More

Magnesium is the fourth most abundant mineral in the body, and it is crucial for our biological function and optimal health. This mineral is involved in multiple biochemical processes in the body, essential for proper metabolic function, and over 300…

7 Compelling Health Benefits to Eating Cucumber

You probably eat cucumbers all the time, but do you know the many cucumber benefits? Cucumbers are in the same family as melons and squash. There are dozens of varieties of cucumbers; some are used for eating raw while others…

The Essential Oil That Fights Anxiety, Relieves Arthritis Pain & Helps You Sleep

There are numerous varieties of chamomile, and the ones with the most medicinal qualities include German and Roman. Roman chamomile essential oil has been used as a natural treatment of digestive issues, inflammation, and skin conditions for centuries. This essential…

Eat More Red Onions: It Prevents Heart Attack, Lower Blood Sugar and Blood Pressure

Onions are believed to originate in central Asia, in modern-day Iran and Pakistan, and they have been among the earliest cultivated crops. They were grown in Chinese gardens as early as 5,000 years ago, and are referred to in the…

2 Handfuls of Cashews is The Therapeutic Equivalent of a Prescription Dose of Antidepressant Drugs

Depression affects millions of people around the world, and scientists predict that 6.7% of the U.S. adults will be affected by it in the following year. In most cases, depressed people take prescribed medications used to treat depression, bulimia, obsessive-compulsive…

If You Eat Dates Everyday For 1 Week This Is What Happens To Your Body

Dates are delicious fruits that are full of nutrients that improve health in various ways.  Date palms grow in countries around the Mediterranean, North Africa, and Asia, and in the Western countries, they are usually sold dried, with Medjool dates being…