Medicinal Plants

The Nut That Fights Depression and Alzheimer’s Disease

Compared to all other nuts, walnuts contain the highest concentration of omega-3 fatty acids. The type of omega-3’s found in founds like walnuts and chia seeds is called ALA or alpha-linolenic acid. Along with healthy fats, walnuts contain manganese, copper, magnesium, phosphorus,…

13 Reasons You Should Go & Pick Dandelion Greens

You might think dandelions are just an annoyance, but it’s time to change that belief. Don’t let them go to waste, as they offer a free source of an incredible range of benefits that can be used to benefit the…

Top 20 Natural Painkillers In Your Kitchen

Pain is always an indication of a more serious health issue, so if it doesn’t stop you should always visit a doctor. You can ask about some natural, alternative, herbal alternatives before you start using any medications. Mother Nature gave…

Consume Ginger Each Day For 1 Month

Ginger is a popular ingredient in Asian and Indian cuisine and has been used since ancient times, due to its miraculous properties.  Namely, this amazing plant can be used as fresh, ground, or capsule form, and it will help you improve…

Dates Are The Healthiest Fruit And Also A Natural Cure

Dates are among the most nutritious and beneficial fruits on the planet, and the list of ways in which they improve health is literally endless.  They have an impressive nutritional profile, as a 3.5-ounce (100-gram) serving provides: Calories: 277 Carbs: 75…

Cilantro Can Effectively Remove Mercury, Lead, and Arsenic From Your Body Say Scientists

Cilantro, coriander, or Chinese parsley, is a tasty edible herb that with a plethora of health benefits, commonly added to Asian and Mexican dishes. It is actually one of the world’s most commonly used herbs. Its name, coriander, comes from…

Beetroot Has An Unbelievable Power: It Can Treat These 12 Diseases

Available throughout the entire year, beetroot is one of the healthiest veggies you can consume and improve your overall health. It is a rich source of essential nutrients, vitamin A, B vitamins, vitamin C, copper, zinc, selenium, phosphorus, iron, potassium,…

It’s Called the Blessing of the Gods: Reduce Anxiety, Stress and Lower High Blood Sugar

Bay leaves, or laurel leaves, are much more versatile and beneficial than many of you knew. According to Organic Facts: “Laurel trees were present everywhere in the region, but changing climates have shrunk their natural growth. However, these leaves have…

How 1 Teaspoon of Chia Seeds Can Help Improve Your Gut, Brain, and Heart

Currently taking the world of healthy foods by storm, chia seeds are one of the newest super foods. Packed full of vital nutrients, and carrying many health benefits, these seeds are a great addition to any healthy diet! Tiny, flat,…

22 Alkaline Foods That Will Help Clean and Remove All Acids From Your Body

The environment in our body needs to be alkaline, in order for it to function optimally. However, in the case of an acidic state in the body, we become susceptible to various health issues inflammation, and diseases. Modern diets rich…