Home Remedies

If You Eat Dates Everyday For 1 Week This Is What Happens To Your Body

Dates are delicious fruits that are full of nutrients that improve health in various ways.  Date palms grow in countries around the Mediterranean, North Africa, and Asia, and in the Western countries, they are usually sold dried, with Medjool dates being…

Beetroot Juice Lowers High Blood Pressure And Strengthens Heart Health

Beetroots are a root vegetable which is a rich source of numerous nutrients and acts as a natural source of carbs for fueling energy in the body. This vegetable is abundant in vitamins A, C, and B, as well as…

Many People Don’t Know This, Cucumber Is An Anti-Inflammatory Food That May Reduce Gout Attacks

Cucumbers belong to the same family as watermelon, zucchini, and squashes, and are widely available in most parts of the world, even though they are a tropical plant. They have a skin similar to the one of watermelons but ranges…

Eat More Pineapples: It May Help to Prevent Heart Attack, Protects Eyes and Heart, Boosts Circulation

Pineapples are delicious tropical fruits that are rich in vitamins, minerals, and antioxidants, and their consumption improved health in numerous ways. Pineapples originate in Central and South America and are a member of the Bromeliaceae species. The name was coined…

Dandelions are not Weeds. They Build Bones Better than Calcium; Cleanse the Liver and Can Treat Eczema and Psoriasis

Most people see the common dandelion as an invasive and annoying little weed that seems to spring up out of nowhere, but did you know that dandelions are actually an incredible natural medicine and source of food? Packed full of…

Eat More Okra: It Prevents Blood Sugar Spikes, Protects the Liver, Brain and Much More

Okra is an incredibly beneficial and versatile fruit that offers a plethora of health benefits and can be used in various ways in the kitchen. Okra (Abelmoschus esculentus, or Hibiscus esculentus) is a flowering plant that belongs to the mallow…

Drinking Grapefruit Juice Reduces Hardening of the Arteries, Prevents Heart Diseases and Stroke

More than six hundred thousand Americans die of heart diseases every year. Heart diseases claim more lives than any other illnesses in the United States. According to Centers for Disease Control and Prevention, one American experiences a heart attack every 43…

Okra Water: A Powerful Cure For Diabetes. Here is How To Drink It

The okra is one of the healthiest vegetables used for medical purposes for centuries. You can eat it in many ways, such as cooked, pasta, fried or canned. You can even drink okra water. This water has many benificials, but the most important…

10-12 Almonds Are The Equivalent to 2 Aspirins. They Are Natural Remedy For Migraine

You can handle unbearable head pressure and migraine with aspirin, but remember that it is a synthetic product that can harm your body. The main ingredient in aspirin is salicin, which calms pain, but which can also be found in…

The Nut That Fights Depression and Alzheimer’s Disease

Compared to all other nuts, walnuts contain the highest concentration of omega-3 fatty acids. The type of omega-3’s found in founds like walnuts and chia seeds is called ALA or alpha-linolenic acid. Along with healthy fats, walnuts contain manganese, copper, magnesium, phosphorus,…