Linda Parker
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13 Foods That Will Help Keep Your Arteries Clean And Protect From Heart Attacks

The excessive accumulation of plaque on the arterial walls narrows the arteries over time and leads to a condition known as arteriosclerosis. According to Medical News Today: “There are no quick fixes for melting away plaque, but people can make…

A 21-Day Walking Plan for Fat Loss

Many people believe that to get the most of exercising they need to do high intensity workouts. However, this couldn’t be further from the truth. Regarding fitness, it is critical to have the right mindset and understanding of what it…

Full List of Plants You Can Regrow from Kitchen Scraps

We all know that organic foods are ideal for our health, but they often cost a little fortune and we simply cannot afford them. Because of the limited supply as well as the additional work and maintenance needed to produce…

How to Make a Soup that Fights Cold, Flu, Sinus Infections, and Excess Mucus

The soup below will relieve your symptoms naturally and boost your immunity. Flu-fighting Ginger And Garlic Soup This recipe combines ginger and garlic in soup, alleviating the symptoms of sinus infections, flus, and colds. Ingredients 50g of grated root ginger…

Every Woman Should Know These 12 Tricks With Baking Soda

Most of the cosmetic products on the market are expensive and full of dangerous chemicals and questionable ingredients that might endanger our health.  This is the reason why numerous people start turning to homemade natural alternatives to these products, and baking…

How to Use Epsom Salt to Stimulate Nerve and Muscle Function, Flush Toxins and Cleanse the Liver

Epsom salt, or magnesium sulfate, is a natural way to boost health in so many different ways.  An Epsom Salt bath will exfoliate the skin, detoxify the body, stimulate muscle and nerve function, and much more. Magnesium regulates more than 300…

4 Reasons To Grow Native Plants

Many gardens in North America feature a glorious display of plants that come from all over the world. These beauties may be exotic and the envy of your neighbors, but they are also unnatural additions to our lands. Natural gardens,…

13 Ways To Fix Nitrogen Deficiency In The Garden

You might notice that some of your garden plants are a little sickly looking and not performing as they should. This could be the first sign of nitrogen deficiency, something that all savvy gardeners should be aware of. All plants…

Sweet Potato Has 10x More Vitamin A Than White Potato And Is A Natural Painkiller!

You might find it strange, but sweet potatoes do not belong to the same family as potatoes since they are actually roots. There are many varieties, and the shapes and sizes of the sweet potatoes can range from short too…

5 Plant-Based Foods That Have More Protein Than Beef

Protein is the center of attention, particularly when it comes to plant-based eating regimens where the topic of complete and incomplete protein comes is of high importance, as well as protein per amount of weight, which happens to be another thing to…