Lemon Water Benefits – 20 Reasons To Add To Your Morning Routine

Lemon water is undoubtedly one of the healthiest drinks one can consume, as it is a rich source of important vitamins, minerals, and vital trace elements. This is the nutrient breakdown for one glass of this medicinal drink, which would…

How To Grow Baskets Full of Raspberries No Matter Where You Live

Raspberries are delicious, delicate members in the same botanical family as the rose and the blackberry. Also known as Rubus idaeus, raspberries contain more vitamin C than oranges and are high in fiber. In fact, raspberries have one of the highest…

How To Make Cabbage Juice For Healing Stomach Ulcers And Open Sores

Peptic ulcers are open sores on the lining of the esophagus, stomach, or duodenum, and are a common and highly unpleasant health issue. It is estimated that 11-14% of all men and 8-11% of women will develop peptic ulcers at…

According To Science These 11 Foods Can Heal Your Thyroid

Sometimes, the unexplained weight gain, feelings of sadness, and fatigue can only be symptoms of malfunction of the thyroid gland. The role of this gland is very important for our overall health, and unfortunately, millions of people suffer from some kind of thyroid…

You Will Enjoy These 8 Benefits If You Drink Water On An Empty Stomach

Water is essential for the optimal functioning of our body, so the practice of drinking it on an empty stomach in the morning has been found to provide countless health benefits. Water is a crucial component of the body and…

15 Best Houseplants for Beginners (Easy to Grow)

Not everyone has a green thumb right away. Gardening takes a bit of practice to perfect and keep your plants alive, so if you are inexperienced, you may not want to start with plants that require a lot of maintenance.…

8 Surprising Ways A Little Baking Soda Can Change Your Life

Baking soda, or nahcolite in its natural form, is part of the natural mineral natron, which is abundant in sodium bicarbonate and has been used since ancient times. Despite being of great help in the household, baking soda offers powerful medicinal…

14 Common Gardening Mistakes Everyone Makes

We gardeners seem to prefer learning the hard way. In spite of all the gardening books we browse through, and the classes we attend, mistakes are invariably made.  Here’s a sample of the ones many have made and regretted. 1.…

7 Things That Happen to Your Body When You Take Magnesium Every Day

Magnesium is extremely important for our body, as it is involved in more than 300 biochemical reactions, and is essential for cellular energy production. Moreover, this mineral is a base component for materials of the bone, DNA, and RNA, and…

13 Reasons To Drink Watermelon Juice for Its Deep Cleansing, Alkalizing And Mineralizing Properties

Watermelon is a cleansing, alkalizing and mineralizing fruit that improves health in numerous ways. It belongs to the Cucurbitaceae family, along with cantaloupe, pumpkin and similar plants that grow on vines on the ground. Watermelons are round, oblong or spherical…