Health & Living - Page 22

Carrot tops – the leafy greens many of us trim off and toss are more than just food scraps. Once overlooked, these vibrant greens

When it comes to comfort food, few ingredients are as universally loved as the humble potato. Whether mashed, roasted, fried, or baked, potatoes have

Turmeric, the golden-yellow spice that gives curry its vibrant color, has been used for thousands of years in Ayurvedic and Chinese medicine. Today, modern

Some of the most powerful solutions for everyday problems aren’t found in expensive sprays, chemical cleaners, or artificial air fresheners. They’re right in your

Garlic has been prized for thousands of years, not only as a culinary staple but also as a natural remedy and even a spiritual

For centuries, garlic was more than a seasoning for food. Across cultures, it became a symbol of protection, healing, and strength. Folk healers and

For centuries, onions were more than just a kitchen staple. Folk healers across cultures believed that keeping a cut onion by the bed could

Stress and anxiety have become almost universal experiences in our modern world. While conventional medicine offers many solutions, more people are rediscovering ancient and

For thousands of years, few plants have been as revered, studied, and used as aloe vera – a succulent often called “The Plant of

Burning sage, also known as “smudging,” is a deeply rooted practice in Indigenous traditions, particularly among Native American cultures. It has long been used