One of the most common ingredients in your kitchen is the cilantro, but did you know that it is also very good remedy and can be used to prevent and treat many ailments and diseases?
It has the ability to treat liver problems, decrease the cholesterol levels in our body and also eliminate excess fat. In the article below we will give you a few recipes, about the butter and tea, in which the cilantro is the main ingredient, but don’t worry you won’t need a lot of other ingredients as well, the rest of them are also basic ingredients.
Cilantro blossoms during the summer, and develops yellowish fruits. The seeds are ordinarily utilized as a zest that functions admirably with meat, fish, soup and sauces. Cilantro leaves are generally utilized in servings of mixed greens.
As per conventional Chinese drug, cilantro ought to be utilized each day, particularly in its season. It does ponders for those managing heart issues.
Cilantro leaves and seeds contain fundamental oils that give this plant considerably more prominent mending power. Use it to profit by its germicide, antimicrobial, and anti-inflammatory impact. Cilantro is a great wellspring of vitamin A, C and K, proteins, fiber and fundamental minerals, such as potassium, phosphorus, calcium, iron, magnesium and manganese.
Some swear in its capacity to upgrade assimilation and enhance the capacity of the liver and digestion tracts. Devour it consistently to bring down your circulatory strain and soothe symptoms of joint inflammation and ailment. It’s a calming specialist, recall?
It has been commonly utilized in the treatment of gastrointestinal issues, for example, looseness of the bowels. Because of its calming impact, cilantro is a standout among the best solutions for generally maladies. The herb brings down glucose and invigorates the creation of insulin.
Health specialists recommend that patients use cilantro to bring down bad (LDL) cholesterol and raise good (HDL) cholesterol. This is one of the approaches to forestall cardiovascular disease.
- 6 tablespoons of olive oil
- 2 tablespoons of lemon juice
- A cup of fresh coriander leaves (cilantro)
- 1/2 cup of cashews/almonds
- A small garlic head
- Sea salt
First you need to blend the oil and the cilantro together. Then add the res of the ingredients and blend one more time, until you get a homogeneous mixture. If the mixture is too thick for you, add some water in it. This is the best way to use cilantro.
Cilantro Leaf Tea
- Handful of cilantro leaves
First chop the leaves on small pieces, and put them in the water. Simmer the mixture for about 10 minutes and then you can strain it. Keep this tea refrigerated.
Dosing: Drink a single cup of the tea until your condition improves.
- 500 ml of water
- 6 grams of cilantro seeds
Put the seeds in the water, and put them on heat. Once the water starts to boil, simmer the mixture a little, then remove it from the heat and add some honey in it. Make sure you consume the tea while it is warm.
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