Eat More Beets to Boost Recovery, Fight Inflammation, Support Liver Detox and Lower Blood Pressure

Beets are one of the most underappreciated root vegetables around the world. Colorful, acidic, and nutrient-dense, beets make a¬†wonderful addition¬†to salads, soups, and even desserts. Whether eaten raw or cooked, these scrumptious veggies contain healing compounds that prevent disease and keep your body in tip-top shape. High in iron and iodine, the root can even … Continue reading Eat More Beets to Boost Recovery, Fight Inflammation, Support Liver Detox and Lower Blood Pressure