Unfortunately, despite the important advancements in all aspects of society, the modern era has also brought about numerous health risks via the toxic contaminants we are exposed to daily.
Heavy metals such as mercury, cadmium, and aluminum, belong to this category, and embed themselves into the central nervous systems and bones, bio-accumulating for years, and leading to acute health problems from heavy metal poisoning.
The exposure to heavy metals has been linked to serious health issues like cancer, kidney disease, heart disease, brain tissue deterioration, lung disease, and skeletal disorders.
However, their negative effects can be prevented and reversed with the help of natural substances, and cilantro is one of the most powerful ones.
Cilantro is an incredibly effective detoxifies of heavy metals and other toxins. It has potent antiseptic, antifungal, and anti-inflammatory properties, and is a rich source of potassium, magnesium, calcium, iron, and manganese, as well as vitamins A and K.
Common Ground lists some of the chelating properties of cilantro:
- Highly effective metal toxin binding agent and mobilizer
- Powerful anti-inflammatory
- Increases HDL cholesterol and decreases LDL
- Prevents gas and bloating
- Wards off urinary tract infections
- Eases hormonal swings during menopause and menstruation
- Can reduce nausea
- Adds fiber to the digestive tract – an effective bulking agent
- Fights anemia with high levels of iron and magnesium
- Reduces minor swelling
- Promotes liver health
- Can be used as an expectorant
You can just add it to your daily smoothies or other healthy recipes and reap all its beneficial qualities.
Here is one delicious, inflammation-fighting cilantro recipe:
- 1/2 c packed chopped fresh organic cilantro
- 1/2 c organic apple juice
- 1 teaspoon wheatgrass powder
- 1/2 c water
Mix the ingredients in the blender, and enjoy this healthy smoothie on a daily basis.
You will be confident in knowing exactly what is in the products your family uses and happy with the money you will save every month.
In addition, they offer you three more bonuses + 75% discount only this month!
- 105+ NATURAL HOME REMEDIES – Treat almost any illness with natural ingredients you probably already have in your kitchen.
- 75+ NATURAL BEAUTY RECIPES -Get the best hair and skin you’ve ever had and look younger with these insanely clever natural beauty recipes.
- 35+ DYI HOUSEHOLD PRODUCTS & CLEANERS – Never Buy Toxic Cleaning products again! Save a fortune and your families health with these super simple homemade cleaning products that work better than the chemical ones.
Join 925,000 others and start your day with the latest news from grow your own, propagating and harvesting plants, how to save money and how to be green.